February: Melting

You notice a sensation of something shifting, but it’s so subtle that you wonder if it’s even real. Yet underneath the frozen surface of winter lies a lush ground teeming with activity, ready to bloom at the first sign of spring. You, too, have something alive and momentous waiting to be discovered from within. Don’t shy away from the depths of your mind-body. It is through these portals that we discover a greater sense of freedom and joy. You are as deep as the ocean and as vast as the sky. Do not let the icy days of winter render you incapable. You have everything that you need, you just forgot where to look. This month, take inventory of where you want your spring awakening to take you. What seeds of empowerment can you plant this month and how will you tend to that garden?